Be the You you want to be!
Please note due to the current situation I am providing online appointments as well as face to face.
Contact Me
Kate Ellis at Sheffield Hypnotherapy Works providing hypnotherapy for weight management and mental health issues as well as fertility, pregnancy and childbirth.
Hypnotherapy is natural and powerful; it will change how you think and feel in a positive way.
I was introduced to hypnotherapy when I became pregnant with my first child. I was working as a midwife at the time and was introduced to a GP who taught self-hypnosis for childbirth. Three natural births later with no need for analgesia of any sort and I was hooked.
I always consider hypnotherapy when I need help with anything – physically, mentally, or emotionally. In addition to childbirth I have also successfully used it for pain relief during dental work and following a bereavement when I suffered with anxiety and panic attacks.
In the last few years, I have been horrified to notice the increase in mental health problems, with several of my friends and family members suffering.
I decided to research the use of hypnotherapy as a treatment for anxiety and depression more fully. I found the positive results encouraging and decided to take my interest further and train as a hypnotherapist.
I now focus on mental health issues and weight management as well as childbirth. By specialising I can concentrate my study in these areas, so my practice is research based and regularly updated.
My Services
My sessions are tailored to your requirements ensuring a fully personalised therapy plan.
Childbirth
Whatever your ideal birth experience Sheffield Hypnotherapy Works can help you to achieve it!
Pregnancy
Relaxation and hypnotherapy techniques to help you cope with the challenges that pregnancy can sometimes bring.
Stress, Anxiety & Phobias
Learn easy, powerful, effective techniques to give you confidence and control in any tense situation.
Self Esteem & Confidence
Sheffield Hypnotherapy Works will teach you how to be calmer, more confident and kinder to yourself.
Depression
Feeling down? Waking up exhausted? Lost interest in your usual pleasures? See how I can help.
Weight Management
Change your habits, behaviour and relationship with food to gain the shape you want to be.
Ready To Get Started?
Contact me if you want to find out more about any of the services I offer or to book your FREE no obligation phone consultation.
